FOODS THAT CAN CALM STRESS
When I talk about foods that can calm your stress down , I don't mean foods that comfort you or food you find comfortable eating. Am...
LOSE WEIGHT BY EATING AVOCADO
Do you know that Avocados are very rich in fiber, and have low carbohydrates.Dietary fiber naturally occurs in plants, helps provide a...
WEIGH-IN DAILY HELPS TO CONTROL WEIGHT LOSS.
I checked my weight yesterday, only to find out that i was weighing 79.6kg and i realized that i have left myself for so long,no workouts...
TREATMENT FOR NATURAL HAIR
Your hair is your beauty and it is a fundamental part of your body which you need to look out for. so here is a treatment that i tried...
ORANGE LIGHTEN AGENT FOR THE SKIN
Orange fruit contains vitamin c which is important for the body and skin care. orange helps to lighten the skin color. continous intake...
HAVING A GOOD BREATH; NATURAL REMEDIES
1.)Drink more water daily,it helps to prevert from having odor. 2.)use more of herbs or herbal toothpaste to brush your mouth, twice...