WHY YOU LOOK OLDER THAN YOUR AGE

Most people when asked their age,you get to find out that they look older than their age which is not right and this could be the result of somethings you didn't take seriously or things that you think never mattered. So today am going to be telling us somethings that makes us look older than our age that we don't know about.

LOOKING OLDER THAN YOUR AGE

THE SUNLIGHT RADIATION

Skin becomes loose and leathery much earlier with unprotected exposure to sunlight. The sun radiation makes our skin to sag and wrinkles. Try as much as possible not to walk under scourging sun.

STRESS

Stressing the body could make you look older than your age because of the kind of work you put on it. So stop stressing your body, take your work step by step, no rush and take enough rest from tme to time.

TOO MUCH MAKEUP

Makeup makes a lady attractive and beautiful but too much of it on the face closes the pores on the face and this makes the face not to have enough fresh air.Also the chemicals from the makeup product are being sucked in from the pores on the face into the inner system of the body. It can cause some reaction on the skin like dryness, dark spots pimples,acne e.t.c. So let your face rest and breath fresh air from time to time ,wash off makeup before sleep.

THE FOOD YOU TAKE-IN

There are some kind of foods and drink we take into our system that is so bad for skin, such as charred meats,processed meat,white wine,alcohol,salty foods,too much of red meat. So reducing your intake of some of these kind of foods and drink can keep your skin looking young.

FROWNING

Frowning could make your face to age before it's time, so try to smile all the time.

SMOKING

Smoking cigarette causes bio-chemical changes in our bodies that accelerate aging.It also has been shown that people who smoke for a number of years tend to develop an unhealthy yellowish tinge to their complexion. So try your best to quit smoking.